Hi and welcome. My name is Kristina Brown. I am a full-time working wife and mom of three girls, and new little one coming. When I was younger, I didn’t have to worry about weight, and never imagined that it would be an issue later.
In high school I had a few times where I was on the chunky side, but nothing that bothered me. Once I got married and pregnant, I gained more weight than I should’ve, and after I had my daughter, I gained the baby weight back and more. From there it’s only gone up and down, but I have never gotten back down where I should be.
I have tried many different things, Weight Watchers, Jenny Craig, Slim Fast, several different diets, and I would always gain back whatever I lost, and sometimes more.
I had recently started the Keto diet, and had to stop because I found out I was pregnant. My OB prefers I am not in a state of ketosis during the pregnancy. So right now I am doing my best to stick to a paleo diet and gain very little, hopefully no, weight. Here we go!